Health, Wellness & Tips

Fran’s Freebie Hub

Empower your clinic, your patients, and yourself with free printable tools, PT cheat sheets, and digital templates

Ice, Ice Therapy:

The Coolest Way to Soothe Your Sore Muscles

Empower Your Health

We'd love to hear from you! Reach out for tips, resources, or wellness advice anytime.

About us

YourFavPTA (Fran) | Helping You Move Better, Feel Stronger

Certified Physical Therapist Assistant sharing wellness tips, rehab exercises, posture hacks, and patient education to help you stay active, recover faster, and prevent injuries. Follow for expert insights, easy mobility routines, and practical PT advice! 🏋️‍♀️

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